More from Catherine Rocheleau
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A New Year, New Opportunities and….Overwhelm?
It’s January and the start of a new year and a revved up schedule with new demands, dreams and goals. January often rolls in like a lamb after the holidays, but quickly picks up speed and ends like a lion. Are you feeling overwhelmed?When you become overwhelmed, your workload, thoughts and situations feel like they are out of control leaving you feeling upset, frustrated or unsure what to do next.
Overwhelm can occur whenever you experience change — even when the changes you are making are positive and moving closer to your goals. Similar feelings can be experienced when you encounter unexpected changes or your schedule revs up and taxes your time and energy leaving you feeling like you have too much to do. …
[ Read More ] • [ No Comments ] • [ Filed under Business ] • [ 1/26/12 ] -
3 R’s of Entrepreneurship – Rest, Relax & Rejuvenate
Catherine Rocheleau explains the 3 R’s of entrepreneurship, and gives compelling reasons why entrepreneurs must make time for relaxation. By recharging your batteries, you’ll feel refreshed and be more innovative and creative at work.
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3 Facets of Business Sustainability
Are your business practices helping or hindering the environment, your community and your employees? Catherine Rocheleau explains three facets of Business Sustainability every entrepreneur should consider incorporating into their business, with tips on how to go about doing so.
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Grow Your Business by Improving Your Procedures
“As I work with entrepreneurs, I frequently experience times when they are overwhelmed and not able to move their business forward because they don’t know what to do. Does this sound like you?” Catherine Rocheleau explains what systems are and how you can improve your business growth by having good ones in place.
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Ignite Solutions and End Your Lack of Follow-through
Catherine Rocheleau tells you how to improve your follow through and ignite solutions for your business in six steps, starting with the realization that YOU are the leader of the outcomes that you end up with. With that in mind, she suggests reviewing your goals. Read on to find out what the other steps are.
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Fear – Face it and Enjoy the Rewards
Catherine Rocheleau explores how fear can hold you back from achieving the kind of success you desire. She gives five surefire ways of helping you face your fears head on and turn your nasty little Gremlin into your best Cheerleader.
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Confidence – A Key to Success
Have you ever experienced a period where your confidence has held you back from taking advantage of opportunities? Stopped you from achieving your best? Catherine Rocheleau lists several ways you may actually be undermining your own feelings of confidence,and shares ways to combat that self-sabotage.
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5 Steps to Creating a Successful Mastermind Group
If you’re planning on participating in an “accountability partnership” (also known as a Mastermind Group) it’s a good idea to set up some ground rules. Catherine Rocheleau gives five easy-to-follow steps to help you create the kind of Mastermind Group that everyone looks forward to attending.
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7 Keys to Becoming a Better Leader – Part 3
Catherine Rocheleau provides the final two keys to becoming a successful leader in the final installment of her three-part series. How many keys do you have? Are you practicing what you need to become a better, more successful leader?
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7 Keys to Becoming a Better Leader – Part 2
What makes a good leader? How can you become an even better leader? Catherine Rocheleau reveals the next three keys to becoming a good leader in Part 2 of this three-part series. Which things are you already doing, and which ones are new to you?
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7 Keys to Becoming a Better Leader – Part 1
How can you become a better leader? Catherine Rocheleau, a leadership specialist, presents seven key things you can do now to help you become the best leader you can be. Part 1 gets you started with the first two elements.
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Why “Play Time” is Necessary for Business Success
Taking time for yourself isn’t about being lazy. It’s about taking care of your physical, mental, and emotional health. Working too many hours can cause a number of problems, from stress headaches to burnout. Catherine Rocheleau explains why giving yourself permission to play is necessary for business success.
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5 Secrets to Turning Good Intentions into Great Results
You’ve made your New Year’s Resolutions; created your goals and plans; and are all fired up to succeed! And a month or two later, it all fizzles down. Your enthusiasm is gone; you forget why you wanted to do this or that project. You had all the right intentions, but lack the results. Catherine Rocheleau shows you how to break that cycle and turn good intentions into concrete results.
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eBooks and other Freebies for Business Owners
Free eBooks and CDs from the business experts at Entrepreneurial Woman Magazine. Visit each writer’s website and download their free eBooks. Sign-up required for most sites. Freebies by: Elizabeth Southall, Karen Dodd, Ellen Rohr, Catherine Rocheleau, and Natalie Sisson.
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Unsuccessful Goals: Failure or New Opportunity?
In reviewing the past year, it’s normal to ask, “what have I accomplished?” However, Catherine Rocheleau, a Leadership and Change Strategist, says it’s just as important to examine your failures. Asking why goals weren’t met can give you valuable insight into changing priorities and new opportunities.
