Monday, January 17th, 2022

More from Carmen Jubinville

  • Are Your Problems Making You Bitter or Better?

    Are Your Problems Making You Better or Bitter? (Photo: Zsuzsanna Kilian)We hear it all the time; our problems are intended to help us become a better version of ourselves. But let's get honest, when 'the fit hits the shan', it isn't very easy for us to accept the idea that it's all happening for our greater good.

    For those of us who really try, it can be extremely difficult to find the silver lining in some of our problems. In the midst of chaos how do we really practice the idea of becoming better rather than bitter?
    I think the key word here is 'practice'.
    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 9/17/12 ]
  • Can a Negative Really be a Positive?

    Carmen Jubinville discovers how to turn a negative into a positive and shares the secret with you.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 7/25/12 ]
  • How-to: Tackle Difficult Issues

    Carmen Jubinville gives steps you can take to tackle the issues in your life that are causing you stress or pain. While it’s difficult to face them, it’s easier in the long run to take care of it now, than letting it continue to hurt you day-in and day-out.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Health ] • [ 6/20/12 ]
  • Create Systems that Work & Be More Productive

    When you use systems in your business and/or in your home life, things tend to run smoother and more efficiently because everyone knows what to do and what to expect. If your systems aren’t working, or you don’t have systems yet, Carmen will give you the nine-steps you need to get on track.

    [ Read More ] • [ No Comments ] • [ Filed under How-To ] • [ 4/18/12 ]
  • Sometimes All We Need to do is…Nothing

    When you have a challenge in your business that needs to be solved and the answer isn’t clear, you can brainstorm solutions, do some mind mapping, even bounce ideas off your colleagues or mastermind group. Or, you may want to try this surprising approach that Carmen Jubinville stumbled across when faced with a tough problem that caused her much frustration.

    [ Read More ] • [ 2 Comments ] • [ Filed under Business ] • [ 3/21/12 ]
  • How do I Deal With a Negative Family Member?

    Carmen Jubinville, The Big Life Coach, gives advice on how to deal with a negative family member. She also gives examples on how you can set clear boundaries in a way that is respectful to you and the person you’re speaking with.

    [ Read More ] • [ 1 Comment ] • [ Filed under Ask an Expert ] • [ 2/28/12 ]
  • How to Love Yourself Even When You Screw Up!

    We all have our moments. We do things that make us feel bad about ourselves. We choose behaviors we’re ashamed of. We say things we’re not proud of. And at the end of the day, when we screw up, we sit in guilt, shame and powerlessness. Carmen Jubinville, The Big Life Coach, asks, “What if we loved ourselves unconditionally? How would it impact our lives?”

    [ Read More ] • [ No Comments ] • [ Filed under Balance,How-To ] • [ 1/18/12 ]
  • Help! It’s Been a Crazy Day! (and What You Can Do About It)

    Some days just seem to go from bad to worse. If you’re having one of those days, Carmen Jubinville’s list of Do’s and Don’ts can help you get back on track.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 11/22/11 ]
  • Get Out From Under Your Own Microscope

    Is focusing on your shortcomings a way to help you towards self-improvement or a form of self-sabotage? Carmen Jubinville explores why we tend to focus on our faults instead of our accomplishments, and gives three tips you can use everyday to decide when, why and whether to put yourself under the microscope.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Health ] • [ 10/16/11 ]
  • My Diet Addiction: 20 tell-tale signs

    Carmen Jubinville shares her struggle with diet-addiction and reveals 20 tell-tale behaviours she lived with until just two years ago, when she had the courage to acknowledge her addiction and do something about it. Are your dieting tactics normal and healthy, or are you leaning towards going overboard? Check Carmen’s list and see how many of them you do.

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 9/21/11 ]
  • How to: Keep the Faith No Matter What

    If you’re working toward being, doing or having something — for example, saving money, starting a business, losing weight, etc. — you know how hard it is to stay positive when things aren’t going as planned. Carmen Jubinville shares five ways to keep the faith when you’ve had a bad day.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,How-To ] • [ 8/17/11 ]
  • 7 Signs That You Are Living a Happy Life

    Are you happy? Carmen Jubinville lists seven key things that happy people do that helps them be and stay happy. If you’re already quite chipper, you can check the list to see which items you agree with and add you own advice to the comments section. If you’re feeling low, incorporate some of these things into your life and start feeling better.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 7/18/11 ]
  • How to be Fabulously Successful in One Step

    What is the secret to success? How can YOU have a ‘fabulously successful’ life? Carmen Jubinville reveals the true secret to creating your successful life with her no-fail, one-step process.

    [ Read More ] • [ 1 Comment ] • [ Filed under Balance ] • [ 6/21/11 ]
  • 5 Sure Ways to Fall in Love With Your Body

    We all tend to have things about ourselves that we don’t like, and if we’re not careful, we can damage our own self-esteem through negative thoughts. Carmen Jubinville gives five things we can do to “fall in love” with ourselves, strengthen our self-image, and be kinder to ‘me.’

    [ Read More ] • [ 4 Comments ] • [ Filed under Health ] • [ 5/16/11 ]
  • Stop the Insanity! Blow the Whistle on Body Image Falsehoods

    Carmen Jubinville blows the whistle on false body image beliefs that are destructive to self-esteem and good health. Where do these destructive messages come from? Learn to recognize which the true from the false, and find empowerment in loving the ‘real’ woman you see in the mirror.

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 4/18/11 ]