More from Carmen Jubinville
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Create Systems that Work & Be More Productive
You might be thinking, "Systems? What the heck is Carmen talking about? I'm not interested in systems." But here's the thing, over the last week I have been working with my clients to create systems in their homes and I’ve gained some popularity because of it! 
Many of us women fall into the right brain category so the idea of systems can be a real turn off. However, if you consider the fact that you are already using systems it's much easier to wrap your head around the idea. You might be thinking, "But I don't use systems!" The truth is, from the time you get up in the morning until the time you go to bed, there are systems at work whether you are aware of them or not.
For example, every morning when you wake up you automatically revert to a system in order to prepare for the day. The same is true when it comes to house cleaning, cooking, working or taking the kids to their activities. For another example, on Monday nights I take my son to karate and so there is a system that goes on in our home every Monday that kicks in around 4pm until about 7:30pm.
The key is to ask yourself, "What's working in my life and what isn't?" …
[ Read More ] • [ No Comments ] • [ Filed under How-To ] • [ 4/18/12 ] -
Sometimes All We Need to do is…Nothing
When you have a challenge in your business that needs to be solved and the answer isn’t clear, you can brainstorm solutions, do some mind mapping, even bounce ideas off your colleagues or mastermind group. Or, you may want to try this surprising approach that Carmen Jubinville stumbled across when faced with a tough problem that caused her much frustration.
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How do I Deal With a Negative Family Member?
Carmen Jubinville, The Big Life Coach, gives advice on how to deal with a negative family member. She also gives examples on how you can set clear boundaries in a way that is respectful to you and the person you’re speaking with.
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How to Love Yourself Even When You Screw Up!
We all have our moments. We do things that make us feel bad about ourselves. We choose behaviors we’re ashamed of. We say things we’re not proud of. And at the end of the day, when we screw up, we sit in guilt, shame and powerlessness. Carmen Jubinville, The Big Life Coach, asks, “What if we loved ourselves unconditionally? How would it impact our lives?”
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Help! It’s Been a Crazy Day! (and What You Can Do About It)
Some days just seem to go from bad to worse. If you’re having one of those days, Carmen Jubinville’s list of Do’s and Don’ts can help you get back on track.
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Get Out From Under Your Own Microscope
Is focusing on your shortcomings a way to help you towards self-improvement or a form of self-sabotage? Carmen Jubinville explores why we tend to focus on our faults instead of our accomplishments, and gives three tips you can use everyday to decide when, why and whether to put yourself under the microscope.
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My Diet Addiction: 20 tell-tale signs
Carmen Jubinville shares her struggle with diet-addiction and reveals 20 tell-tale behaviours she lived with until just two years ago, when she had the courage to acknowledge her addiction and do something about it. Are your dieting tactics normal and healthy, or are you leaning towards going overboard? Check Carmen’s list and see how many of them you do.
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How to: Keep the Faith No Matter What
If you’re working toward being, doing or having something — for example, saving money, starting a business, losing weight, etc. — you know how hard it is to stay positive when things aren’t going as planned. Carmen Jubinville shares five ways to keep the faith when you’ve had a bad day.
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7 Signs That You Are Living a Happy Life
Are you happy? Carmen Jubinville lists seven key things that happy people do that helps them be and stay happy. If you’re already quite chipper, you can check the list to see which items you agree with and add you own advice to the comments section. If you’re feeling low, incorporate some of these things into your life and start feeling better.
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5 Sure Ways to Fall in Love With Your Body
We all tend to have things about ourselves that we don’t like, and if we’re not careful, we can damage our own self-esteem through negative thoughts. Carmen Jubinville gives five things we can do to “fall in love” with ourselves, strengthen our self-image, and be kinder to ‘me.’
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Stop the Insanity! Blow the Whistle on Body Image Falsehoods
Carmen Jubinville blows the whistle on false body image beliefs that are destructive to self-esteem and good health. Where do these destructive messages come from? Learn to recognize which the true from the false, and find empowerment in loving the ‘real’ woman you see in the mirror.
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Self-Esteem and a New Culture of Women
In her first article for EWM, Carmen Jubinville, a Body Image Coach, touches on why she started her company, “Body Love,” and explores the concept of learning to love yourself better and find happiness from within.
