Friday, May 11th, 2012

Life rss

  • Feng Shui Your Clothes and Improve Business Success


    Red is a powerful "success" colour in Feng Shui

    Feeling blue? Then don’t wear black!

    If the gray skies of winter have you singing the blues, it may be time for you to change your clothes!

    According to the principles of Black Sect Tantric Buddhist (BTB) Feng Shui, everything in our environment, from inanimate objects like stones and furniture to living beings, has an invisible energy force we call ch’i. Whether the ch’i around you is positive and uplifting, or negative and depressing, is often your own choice.

    Feng Shui works on the premise that what is closest to us has the most impact on our physical and emotional health. Based on this theory, the colour of your clothes can have a significant influence on how you feel. After all, other than the food we eat, what can be any closer to our physical body than our clothing?

    Most business women – me included – own a black or navy blue ‘power suit.’ But did you know that draping yourself completely in such a somber and drab colour before that presentation of a lifetime may not be such a good thing? Black suit, black pantyhose, black shoes…do you really want to look like Catwoman?

    Yes, black is a colour of authority and is worn by judges and the clergy. And yes, black is the colour associated with the Career area of the BTB Bagua. (More on that another day.) But consider that in many cultures black is also associated with sadness and mourning or satanic rituals.

    [ Read More ] • [ 1 Comment ] • [ Filed under Life ] • [ 2/21/11 ]
  • Cultivating Love In Your Life


    Roxanne Thornton, a wedding officiant, explores the difference between Romantic Love and the Art of Loving. Do you ‘fall in’ love, or do you make a decision to love? Do you hold back, waiting to meet your one and only, or are you open to giving love a try, even if it isn’t that amazing, perfect thing that’s portrayed in the movies? Is love something you can practice and strengthen?

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 2/13/11 ]
  • Being Healthy: Body Weight versus Body Fat Percentage


    Do you get frustrated when you are dieting and the number on your scale is continuously going UP instead of down? Do you know what Body Weight Percentage is, how to measure it, and how it compares to BMI? Corinne Kantor, “The Food Cop,” explains everything you need to know to take charge of the scale once and for all.

    [ Read More ] • [ 2 Comments ] • [ Filed under Health ] • [ 2/07/11 ]
  • Opening Doors of Opportunity with Feng Shui


    Terri Perrin, owner of “Fine Art of Intention Feng Shui,” reveals how Feng Shui can help you attract customers and good fortune to your business. It all starts with making sure the entrance way to your business looks welcoming! Read through her tips and find out how many of them apply to you.

    [ Read More ] • [ 1 Comment ] • [ Filed under Life ] • [ 1/31/11 ]
  • Live Better and Be Happier in 2011


    Being happy, living better and enjoying life is something you control by making conscious decisions and taking action towards what you want. ML Broxton gives 5 steps to help you start down that path. The first step may be the hardest: clearly define what is important to you and ask yourself how you can make it a part of your daily life. Find out what the other important steps are!

    [ Read More ] • [ 1 Comment ] • [ Filed under Balance ] • [ 1/10/11 ]
  • Are you REALLY Ready for a Stronger, Sexier you?


    It’s that time of year again when you’re making new plans and goals. And maybe your New Year’s Resolution includes ‘getting in shape’ to become a stronger, sexier you. Nicole Yamanka of Le Physique asks: Are you SURE you want that? And if you’re sure, then how much WORK are you willing to do to realize your goals?

    [ Read More ] • [ 1 Comment ] • [ Filed under Health ] • [ 1/04/11 ]
  • Top 3 Weight-Gaining Mistakes to Avoid During Holidays


    Personal Trainer, Nicole Yamanaka, reveals the top three mistakes busy professional women make that pack on the pounds during the holidays and what YOU can do to stay fit and healthy. She includes three “anytime, anywhere” exercises that are simple but effective.

    [ Read More ] • [ 2 Comments ] • [ Filed under Health ] • [ 12/13/10 ]
  • 15 Steps to Self-Empowerment


    New writer Jennifer Kelly gives wonderful tips on how to follow the path to self-empowerment. In just 15 steps, you can create a stronger, more confident ‘you.’ Already empowered? Add your tips to our “comments” section, or tell us your story.

    [ Read More ] • [ 6 Comments ] • [ Filed under Balance ] • [ 12/06/10 ]
  • Fitness and Exercise 101


    Starting a new fitness regime can seem daunting at the best of times, but if you’re an entrepreneur or a student (or both!) with a limited budget, doing your research before you commit can help you choose the best program for you. Nicole Yamanaka, personal trainer, explains some of the terms you’ll come across along the way.

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 9/13/10 ]
  • Vision boards 101 – what are they and how can they help YOU?


    Elena Pezzini, a certified professional coach and hypnotist, explains what Vision Boards are (aka Treasure Maps), how you can make one, and why you would want to. Also, find out how to make one in paper, digital or video formats.

    [ Read More ] • [ 4 Comments ] • [ Filed under Balance ] • [ 7/29/10 ]
  • Achieve work/life balance in 16 steps


    Heather Townsend, “The Efficiency Coach,” gives 16 steps to improving your work/life balance.

    [ Read More ] • [ 3 Comments ] • [ Filed under Balance ] • [ 7/12/10 ]
  • Life Balance and Exercise


    Regular exercise can really help with your life balance – it helps you sleep better and feel better – but sometimes, it can seem like just another stressful task that’s eating up your time. Here are two easy programs to help you "FITT" it into your busy life.

    [ Read More ] • [ 1 Comment ] • [ Filed under Health ] • [ 7/05/10 ]
  • Kids and Exercise: Fitting it in


    I meet a lot of busy parents that ask me if I can help them get in shape or how to exercise with a busy family schedule. I tend to hear a few common themes, important to moms; “I can’t seem to fit in exercise in my parenting routine,” “I want to be able to keep up with my kids,” and “I want to set a good example for my children.”

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 5/03/10 ]
  • How colour affects mood


    Choosing just the “right colour” is often the most daunting part of any decorating project or shopping excursion. How many times have you lost sleep trying to decide how to choose that perfect outfit for the interview, or the right shade of red shoes?

    [ Read More ] • [ No Comments ] • [ Filed under Life ] • [ 4/05/10 ]
  • Spring Cleaning Hype – Re-purpose? Recycle? Or Sell?


    Decisions, decisions. Where to begin? It’s on all of our minds. While spring cleaning is often viewed as a daunting, long drawn out process, it can be turned into a rather entertaining and rewarding venture.

    [ Read More ] • [ 1 Comment ] • [ Filed under Life ] • [ 4/05/10 ]
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