Thursday, March 23rd, 2017

Life rss

  • Conflict Resolution: Make it a Priority


    Conflict Resolution in Business and Marriage means...(Photo: Sue Byford)In this post we are going to learn about conflict resolution skill #4 needed for success in business and life. Following is a quick re-cap of the conflict resolution skills discussed (in detail) during previous articles:

    1. acknowledge the conflict exists;
    2. communicate effectively about the conflict, and
    3. take personal responsibility for the conflict

    Conflict resolution skill #4 is: resolving to make conflict resolution a priority.

    Think about this for a moment. We all know people who seem to thrive on conflict; this is sad but true. It seems as if for every person who avoids conflict at all cost there is a person who never misses an opportunity to create it.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 12/15/11 ]
  • Clearing Your Closet with Feng Shui


    Gail Cole joins EWM with this article on how you can use Feng Shui to help you de-clutter your closet and your life. She gives clear tips to help you decide what to keep and what to give away; explains why clutter is bad for you; and reminds us that “if you look good and feel good, you’ll raise your energy and attract prosperity.”

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 12/14/11 ]
  • Eat and Cook Healthier with Just a Few Substitutions


    Corinne Kantor, a Registered Dietetic Technician, provides a wonderfully varied list of ingredients you can use as substitutes when cooking meals or baking desserts. Now you can make your favourite yummy dishes AND feel good knowing they’re healthier.

    [ Read More ] • [ 1 Comment ] • [ Filed under Health ] • [ 12/06/11 ]
  • Learning to Live in the Moment


    Karen Dodd gives tips on how to create balance in your life and avoid burnout through meditation, journalling, and finding ways to live “in the moment.” Karen speaks from experience as a recovering multi-tasker healing from what she describes as not just burnout, but “burning to a crisp!”

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 12/05/11 ]
  • Help! It’s Been a Crazy Day! (and What You Can Do About It)


    Some days just seem to go from bad to worse. If you’re having one of those days, Carmen Jubinville’s list of Do’s and Don’ts can help you get back on track.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 11/22/11 ]
  • Nutrition Myths Debunked


    When it comes to nutrition, dieting, and other food-related issues, it can be hard to separate the fact from the fiction. Is it true that eating too much sugar will cause diabetes? Can you lose weight if you stop eating just before bed? Corinne Kantor, a.k.a. The Food Cop, discusses some common food myths and reveals what’s true and what isn’t.

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 11/16/11 ]
  • Conflict Resolution: Take Responsibility


    Conflict resolution is a valuable tool for entrepreneurs to practice not only for business, but for their other relationships as well. Dr. Patty Ann Tublin, a relationship expert, reveals the third of five skills she mentions in “Conflict Resolution Success in Business & Marriage.”

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 11/08/11 ]
  • The Purpose of Life Is a Life of Purpose


    Do you know what your true life purpose is? Are you already following it? Or are you struggling to discover what it is? Maybe you thought you knew and followed that passion, only to find yourself now at a crossroads. Karen Dodd addresses some of these questions and offers exercises to help you discover what you were meant to do.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 11/08/11 ]
  • Retail Therapy and Do-it-Yourself Checkouts


    Deborah Kimmett shares her humorous take on the growing trend of businesses doing less-and-less for their customers by installing do-it-yourself checkouts.

    [ Read More ] • [ No Comments ] • [ Filed under Life ] • [ 10/31/11 ]
  • Couch to 5K: A Much-Needed Do Over


    “Surprise, surprise, this week went pretty well until the very end, at which point I had a total Mommy meltdown and had to rearrange five rooms of furniture to restore my sanity.” ML Broxton explains why her team decided to have a ‘do over’ and reveals the results of Week 2 — the sequel.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Health ] • [ 10/16/11 ]
  • Get Out From Under Your Own Microscope


    Is focusing on your shortcomings a way to help you towards self-improvement or a form of self-sabotage? Carmen Jubinville explores why we tend to focus on our faults instead of our accomplishments, and gives three tips you can use everyday to decide when, why and whether to put yourself under the microscope.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Health ] • [ 10/16/11 ]
  • Conflict Resolution: Communicate Effectively


    Due to modern technology, we have never had more methods by which to communicate with each other than ever before. Yet, do we actually listen to each other? If you are a fan of talk radio, TV, etc., you’ll notice when conflict arises, effective communication goes out the window. Dr. Patty Ann teaches skills on how to communicate effectively to resolve conflict.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 10/11/11 ]
  • Food Allergies and Intolerances


    Food allergies are becoming a growing public health concern in the United States. More than 12 million Americans have food allergies, including three million children. Corinne Kantor, The Food Cop, explains the difference between a food allergy versus intolerance, and she lists the most common allergy foods.

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 10/03/11 ]
  • How-To: Eat Healthy During Pregnancy


    It is very common for many women when they find out they are pregnant to admit that they do not have the best eating habits. Yet, nutrition, an important factor in fetal growth and development, is one of the few things a woman can control. Corinne Kantor, aka The Food Cop, tells you how to eat healthy during your pregnancy.

    [ Read More ] • [ 1 Comment ] • [ Filed under Health ] • [ 9/26/11 ]
  • My Diet Addiction: 20 tell-tale signs


    Carmen Jubinville shares her struggle with diet-addiction and reveals 20 tell-tale behaviours she lived with until just two years ago, when she had the courage to acknowledge her addiction and do something about it. Are your dieting tactics normal and healthy, or are you leaning towards going overboard? Check Carmen’s list and see how many of them you do.

    [ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 9/21/11 ]