Tuesday, November 12th, 2019

Balance rss

  • How to Love Yourself Even When You Screw Up!


    How-to: Love Yourself Even When you Screw Up. (Photo : Billy Alexander)We all have our moments. We do things that make us feel bad about ourselves. We choose behaviors we're ashamed of. We say things we're not proud of. And at the end of the day, when we screw up, we sit in guilt, shame and powerlessness.

    But imagine if we loved ourselves unconditionally. How would it impact our lives if we loved ourselves despite our errors? Even if we screwed up over and over again and made the same mistake over and over again – what if we loved ourselves anyway?

    The struggle would be over. How do I know? Because I've been there.

    When we get angry with ourselves because of our weaknesses and imperfections, we are literally choosing to go to battle, and the war is with ourselves! Imagine if your child had the same weaknesses as you. Imagine if he made the same mistakes over and over again. Would you be ashamed of him? Would you make him feel guilty every time he made a mistake?

    [ Read More ] • [ No Comments ] • [ Filed under Balance,How-To ] • [ 1/18/12 ]
  • Ignite your Home Office with Feng Shui!


    Gail Cole, our Feng Shui expert, reveals what you can do to create a balanced office space using the principles of Feng Shui and a little elbow grease to declutter and organize your home office. When you’re all done, sit back and relax with a a satisfying cup of java and enjoyable music and give yourself a moment to meditate on manifesting good things, feeling inspired and being productive.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 1/09/12 ]
  • This Little Mistake Can Cost You Your Happiness!


    Are you letting FEAR stop you from doing the things you really want to do? How can you put fear in its place and start really doing, living, and becoming all you want to be? Carmen Jubinville gives a hands-on journalling assignment to help you conquer fear, once and for all!

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 12/19/11 ]
  • Conflict Resolution: Make it a Priority


    Dr. Patty Ann Tublin reveals the fourth skill that will help you deal with, and resolve, conflicts in your business, marriage or other relationships. This is part five of Dr. Patty Ann’s six-part series, “Conflict Resolution for Women in Biz.”

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 12/15/11 ]
  • Clearing Your Closet with Feng Shui


    Gail Cole joins EWM with this article on how you can use Feng Shui to help you de-clutter your closet and your life. She gives clear tips to help you decide what to keep and what to give away; explains why clutter is bad for you; and reminds us that “if you look good and feel good, you’ll raise your energy and attract prosperity.”

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 12/14/11 ]
  • Learning to Live in the Moment


    Karen Dodd gives tips on how to create balance in your life and avoid burnout through meditation, journalling, and finding ways to live “in the moment.” Karen speaks from experience as a recovering multi-tasker healing from what she describes as not just burnout, but “burning to a crisp!”

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 12/05/11 ]
  • Help! It’s Been a Crazy Day! (and What You Can Do About It)


    Some days just seem to go from bad to worse. If you’re having one of those days, Carmen Jubinville’s list of Do’s and Don’ts can help you get back on track.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 11/22/11 ]
  • Conflict Resolution: Take Responsibility


    Conflict resolution is a valuable tool for entrepreneurs to practice not only for business, but for their other relationships as well. Dr. Patty Ann Tublin, a relationship expert, reveals the third of five skills she mentions in “Conflict Resolution Success in Business & Marriage.”

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 11/08/11 ]
  • The Purpose of Life Is a Life of Purpose


    Do you know what your true life purpose is? Are you already following it? Or are you struggling to discover what it is? Maybe you thought you knew and followed that passion, only to find yourself now at a crossroads. Karen Dodd addresses some of these questions and offers exercises to help you discover what you were meant to do.

    [ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 11/08/11 ]
  • Couch to 5K: A Much-Needed Do Over


    “Surprise, surprise, this week went pretty well until the very end, at which point I had a total Mommy meltdown and had to rearrange five rooms of furniture to restore my sanity.” ML Broxton explains why her team decided to have a ‘do over’ and reveals the results of Week 2 — the sequel.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Health ] • [ 10/16/11 ]
  • Get Out From Under Your Own Microscope


    Is focusing on your shortcomings a way to help you towards self-improvement or a form of self-sabotage? Carmen Jubinville explores why we tend to focus on our faults instead of our accomplishments, and gives three tips you can use everyday to decide when, why and whether to put yourself under the microscope.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Health ] • [ 10/16/11 ]
  • Conflict Resolution: Communicate Effectively


    Due to modern technology, we have never had more methods by which to communicate with each other than ever before. Yet, do we actually listen to each other? If you are a fan of talk radio, TV, etc., you’ll notice when conflict arises, effective communication goes out the window. Dr. Patty Ann teaches skills on how to communicate effectively to resolve conflict.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 10/11/11 ]
  • Conflict Resolution: Acknowledge the conflict exists


    In this series of articles, Dr. Patty Ann looks – in detail – at five conflict resolution skills that can help entrepreneurs in both their business and marriage. This article hones in on one of the most important skills of all: acknowledging that there is a problem.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Business ] • [ 9/14/11 ]
  • The Beauty of Being an Entrepreneur


    Katherine Lazaruk explores the Beautiful Trap and explains how it can affect you and your business. She also gives tips on how you can escape the trap and challenges you to do three simple things each day to help you stay happy and healthy.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,Image Intensive ] • [ 8/29/11 ]
  • How to: Keep the Faith No Matter What


    If you’re working toward being, doing or having something — for example, saving money, starting a business, losing weight, etc. — you know how hard it is to stay positive when things aren’t going as planned. Carmen Jubinville shares five ways to keep the faith when you’ve had a bad day.

    [ Read More ] • [ No Comments ] • [ Filed under Balance,How-To ] • [ 8/17/11 ]