Life 
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Couch to 5K: We Did It! (Week 14 – end)
Lo and behold, an angel appeared and said, “Thou shalt be able to flop down on the grass, but not now….”
…no, wait. That was a hallucination that I had at about mile marker two of the Juvenille Diabetes Research Foundation (JDRF) 5K on Saturday, September 24, 2011. The 5K was held at the Lions Club park and the running trail led out of the park, down part of the Acorn Trail, and back on Lions Club Drive to the JDRF group, where cheerful people waited to clap for each and every person who walked, crawled, or drug themselves across the finish line. …
[ Read More ] • [ No Comments ] • [ Filed under Health ] • [ 2/18/13 ] -
Think Clean, Feel Peaceful
Is it possible to silence the inner critic that lives in your head and whispers self-defeating thoughts? Carmen Jubinville, a life coach, looks at what it takes to start with a clean slate when it comes to how you think.
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Refining vs Reinventing Yourself
Karen Dodd investigates what it means to reinvent yourself.
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Couch to 5K: Health vs. a Great Belly Button (Week 13)
Michele Broxton looks back on years of daydreaming about the perfect belly button.
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Pivot Point: How to Manifest Positive Change
Trisha Miltimore (speaker, broadcaster, entrepreneur and mom of three) explains what your pivot point is and how you can use imbalance and chaos to manifest change.
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Let Your Passion Be Your Freedom
While swimming in Hawaii, Karen Dodd unexpectedly meets a sea turtle and learns the secret to realizing potential.
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Couch to 5K: This Can Be Done (Week 12)
Michele Broxton worries she won’t be able to run as far after taking a two-week break to deal with eye surgery and back-to-school responsibilities.
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You Have Post-Traumatic Holiday Disorder?
Deborah Kimmet on the holidays, Martha Stewart, hostess gifts, and PTHD – Post-Traumatic Holiday Disorder. She’s got a solution that involves espresso!
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Couch to 5K: Facebook “Aha” Moment (Week 11)
Michele Broxton struggles with the concept of exercise as an enjoyable activity as she trains for a marathon.
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Selling Your Home with Feng Shui
Feng Shui expert Gail Cole, owner of All Things Balanced, gives 8 tips for selling your home using Feng Shui.
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Sometimes Good Is Good Enough!
Karen Dodd explores what “good enough” means and how you can liberate yourself from perfectionism. Another great Journal Assignment is attached!
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Women’s Guide to Reclaiming Fertility
Are you thinking of having a baby? Or, already trying but having no luck? Dr. Jenny Schmidt-White, a Naturopathic Doctor, explores your options.
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The Greatest Gift You Can Give is…
Carmen Jubinville asks five questions to help you discover the greatest gift you can give to yourself and others.
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Are Your Problems Making You Bitter or Better?
How do you deal with problems? Do you get caught up in the negativity, or look for a silver lining? Carmen Jubinville gives advice and a daily affirmation to help you through it.
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Get Organized for Fall with Feng Shui!
Gail Cole gives 8 tips for using Feng Shui to clear out the clutter in and around your home, so you can start your Autumn feeling wonderfully refreshed.
