Life 
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Are Your Problems Making You Bitter or Better?
We hear it all the time; our problems are intended to help us become a better version of ourselves. But let's get honest, when 'the fit hits the shan', it isn't very easy for us to accept the idea that it's all happening for our greater good.For those of us who really try, it can be extremely difficult to find the silver lining in some of our problems. In the midst of chaos how do we really practice the idea of becoming better rather than bitter?I think the key word here is 'practice'. …[ Read More ] • [ No Comments ] • [ Filed under Balance ] • [ 9/17/12 ] -
Get Organized for Fall with Feng Shui!
Gail Cole gives 8 tips for using Feng Shui to clear out the clutter in and around your home, so you can start your Autumn feeling wonderfully refreshed.
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Can a Negative Really be a Positive?
Carmen Jubinville discovers how to turn a negative into a positive and shares the secret with you.
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Couch to 5K: Let the Countdown Begin
Surgery and a penchant for sweets gets in the way of training. The marathon is only about few weeks away and Michele feels like being done with the training, but continues to hang in there “by a veritable thread.” Friendships grow.
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Living Green OUTSIDE Your Home with Feng Shui
Gail Cole of All Things Balanced gives tips and examples to help you build a Feng Shui garden.
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Living Green INSIDE Your Home with Feng Shui
Do you know which plants you can put into your home to help keep the air clean? What colours promote sleep and relaxation in the bedroom? What to do you to make your bathroom more like a spa? Gail Cole tells how you can use Feng Shui to create a ‘green’ environment indoors.
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How-to: Tackle Difficult Issues
Carmen Jubinville gives steps you can take to tackle the issues in your life that are causing you stress or pain. While it’s difficult to face them, it’s easier in the long run to take care of it now, than letting it continue to hurt you day-in and day-out.
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Couch to 5K: OMG Has It Been That Long?
With one week left to go, Michele experiences her worst week yet. Everything that can go wrong, does. With one day left in the week, she hears an inspirational message that gives her a sense of renewed strength and commitment.
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What Are Your Values When No One Is Watching?
In today’s supercharged world of Vision, Mission and Value Statements, it can be difficult to ascertain what a person or small businesses’ real beliefs are.
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Couch to 5K: Our Personal Best!
Michele and her team accomplish new achievements; Michele reveals a weakness for chocolate treats and skips a workout.
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What can Feng Shui do for ME?
Feng Shui is arranging your environment to make it feel better and support your life. Some people say Feng Shui is like magic, their life changes dramatically and it happens when they least expect it.Gail Cole shares two ways that Feng Shui can change your life.
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What To Do When the Wheels Fall Off Your Trolley
Have you ever had this happen to you: you’re motoring along just fine, feeling good about who you are, what you’re doing and what you’ll stand for (or not) and then seemingly all of a sudden, the wheels fall off your trolley? It’s not a pretty sight! Karen Dodd shares her recent experiences, and gives tips to help you get yourself back on track.
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Couch to 5K: Holy Cow We’re Runners
After a week away from the program, Michele battles doubts and meets up with a new member of the Couch to 5K program
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Clean up “The Dirt” In Your Garden with Feng Shui
Did you know feng shui isn’t just for indoor spaces? You can also use it in your garden when planning what types of plants to use, whether or not to have pathways, and in gereral, just to clean up the ‘dirt’ in your garden. Gail Cole gives her ten-step approach to a better garden.
