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Building a Healthy Body Image
Many people are unaware they share information about their body image every day. Whether it is a comment about how the latest pair of pants didn’t fit, or the latest incident where something about their body prevented them from choosing to do a particular activity, people are constantly talking to themselves and others about how they perceive their body and all of its “faults.”
The most rewarding part of body analysis and behavior modification around body image in consulting with clients is helping them to reframe their thinking about their body. Try these simple, effective tips to help improve or create your healthy body image. …
[ Read More ] • [ No Comments ] • [ Filed under Image Intensive ] • [ 7/12/10 ] -
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