Friday, January 27th, 2012

A New Year, New Opportunities and….Overwhelm?

New Year, New Business Goals -- Are you Overwhelmed Yet? (Photo: Piotr Bizior, www.bizior.com)It’s January and the start of a new year and a revved up schedule with new demands, dreams and goals. January often rolls in like a lamb after the holidays, but quickly picks up speed and ends like a lion. Are you feeling overwhelmed?

When you become overwhelmed, your workload, thoughts and situations feel like they are out of control leaving you feeling upset, frustrated or unsure what to do next.

Overwhelm can occur whenever you experience change — even when the changes you are making are positive and moving closer to your goals. Similar feelings can be experienced when you encounter unexpected changes or your schedule revs up and taxes your time and energy leaving you feeling like you have too much to do.

[ Read More ] • [ No Comments ] • [ Filed under Business ] • [ By Catherine Rocheleau on 1/26/12 ]